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Learn about barbell
发布时间：2020-08-07
Speakingofbarbells,peoplewillthinkofweightlifting.Infact,thetwohavethesameeffect.Itlookslikebarbellexerciseislikeastrengthfitnessprogram,
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How does fitness work?
发布时间：2020-08-07
Howdoesfitnesswork?Fromtheperspectiveof"targetmusclegroup",maybeyouusuallydoresistancetrainingformusclebuildinginthegym.Infact
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What problems should we pay attention to when using dumbbells?
发布时间：2020-08-07
Nowourlivingstandardshaveimproved,buttherearemanytimesweignoreourbodies,sosometimesstrengtheningexercisesarestillnecessary.
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